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Happy Birthday ALLISON! and TJ’s Gym WOD’s for the week of Oct 13th

Happy Birthday ALLISON! and TJ’s Gym WOD’s for the week of Oct 13th http://wp.me/pTUkn-2uuHappy Birthday ALLISON! and TJ’s Gym WOD’s for the week of Oct 13thHAPPY BIRTHDAY, ALLISON!!! I have been...

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In Defense of Youth Sports in America.

Dr. Belger on the bright side of youth sports. Comments welcomed.In Defense of Youth Sports in America.By Dr. Allison Belger Lately, there has been an abundance of articles in social media documenting...

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It won’t be long now. #tjsgyms #norcalmasters

It won’t be long now. #tjsgyms #norcalmasters

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60 plus ladies on the Clean and Jerk ladder. #tjsgyms…

60 plus ladies on the Clean and Jerk ladder. #tjsgyms #norcalmasters

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AMRAP Trifecta. #tjsgyms #norcalmasters

AMRAP Trifecta. #tjsgyms #norcalmasters

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1.2 mile run then two minutes of max Back Squats in two…

1.2 mile run then two minutes of max Back Squats in two minutes. Ouch. #tjsgyms #norcalmasters

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An Exercise Physiologist Explains Why 800 Meters Hurts Like The Devil

http://fittish.deadspin.com/an-exercise-physiologist-explains-why-800-meters-hurts-1694552448/+marchmanAn Exercise Physiologist Explains Why 800 Meters Hurts Like The DevilIt’s the first high school...

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Good Morning! 1 mile Airdyne test anyone? #tjsgyms

Good Morning! 1 mile Airdyne test anyone? #tjsgyms

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@marcusfilly kicking off the first GRID race. #tjsgyms #fillyfan

@marcusfilly kicking off the first GRID race. #tjsgyms #fillyfan

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Day Six: WOOHOO! 606 Consecutive Juggles! That’s a New Record! Plus, why You...

We’re all about goals at TJ’s Gym. Set them, create a plan, find a coach, and execute. But you have to BELIEVE. Doing so won’t just help you reach your goals, but it’s critical training should a REAL...

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#Repost @shannaguz with @repostapp. ・・・ Thank you all…

#Repost @shannaguz with @repostapp. ・・・ Thank you all friends that became a fan and helped our team make it happen. So excited to be a part of this #grid #tjsgym #reviverx

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#Repost @juggling_for_jude with @repostapp. ・・・ Deep…

#Repost @juggling_for_jude with @repostapp. ・・・ Deep thoughts with Pete the dog, wondering if #jugglingforjude will reach the summer 2015 goal of $40,000. Pete seems positive, but we need your help!...

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BIG NORCAL MASTERS 2016 ANNOUNCEMENT COMING SOON!

NorCal Masters 2016 event announcement coming any day now. Spread the word to any 40+ athletes you know!BIG NORCAL MASTERS 2016 ANNOUNCEMENT COMING SOON!We will announce the dates and some important...

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This is what Marcus was up to over the weekend. With tester…

This is what Marcus was up to over the weekend. With tester week upon us, maybe we will see some other game faces in the gyms. Good luck, Everyone, and have fun with the testing. It’s a great way to...

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All members are invited. #tjsgyms #neverforget

All members are invited. #tjsgyms #neverforget

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Another beautiful morning in Marin #tjsgyms #riseandshine #marin

Another beautiful morning in Marin #tjsgyms #riseandshine #marin

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One of the next 10 people to register (as part of partnership…

One of the next 10 people to register (as part of partnership or as an individual) for the TJ’s Rodeo will get a free 30-minute one-on-one skills session with TJ in the next week via lottery. Win....

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TJ’s Gym Workouts for the Week of Oct. 5

TJ’s Gym Workouts for the Week of Oct. 5More Airdyne for Jim and Xin! They love it. **Get registered for the Rodeo today!!!! www.tjsrodeo.com. We are extending the deadline to register and guarantee...

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TJ’s Gym Workouts for the Week of Oct. 5

More Airdyne for Jim and Xin! They love it. **Get registered for the Rodeo today!!!! www.tjsrodeo.com. We are extending the deadline to register and guarantee yourself a cool Rodeo t-shirt till this...

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Phase 1 done. Next up, lighting. #tjsgyms #og

Phase 1 done. Next up, lighting. #tjsgyms #og

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